This life, each stage has things to do and distances that can be calculated.
The empty nest period is the second beginning of marriage, or it may be the end.
Not about "whether we still love each other," but "what do we have in common now that the common goal of having children is over."
Verification Signals (count as verified if two or more are hit):
· Little or no communication after the children leave home
· Conflict increases due to more time spent together after retirement
· One party has completely focused on their children/grandchildren
Relationships are also assets
An counterintuitive fact during the empty nest period is that: After retirement, the more time spent together, the higher the divorce rate.
The reason is: the time filled by "children + work" suddenly becomes empty, and two people must face each other directly.
The asset in this stage is the common new goal: traveling together, learning together, doing something together. Without a common goal, there are only each other's shortcomings.
Have your own life
Still be able to talk to the partner
Not feel lonely
Definition
Daily conversation duration · Number of common activities · Satisfaction with independent living
How to Calculate
Record for a week: how long did you talk, what did you do together
Healthy Range
Conversation ≥30 minutes/day · ≥1 common activity · Have your own life
Putting all your life into your children and grandchildren —— They have their own lives
Staying together 24/7 after retirement —— Need your own space
Thinking "at this age, there's no need to cultivate" —— The older you get, the more you need the quality of companionship
Having conflicts and keeping cold —— There's not much time left
Not daring to talk about needs —— If you don't say it, it will never happen
Find something both of you are willing to do (traveling/learning/volunteering)
Keep your own space and social circle
Have a "couple's time" fixed every week
If there are long-standing grievances, say them when you still can
If you're alone, actively build new social connections (don't close yourself off)